Are you the kind of person who always says YES to good intentions such as exercising more, taking up sports, eating healthier, going to bed on time, drinking less alcohol…? But when it comes down to NO does? Procrastination often has to do with too little assertiveness.
During the FitFair on November 22, 2019, the presentation of the annual prestigious Dutch Fitness Awards took place. The best Dutch and Municipal Fitness Centers and Personal Trainers were asked to meet for this.